Fitness with Whaea Gina

On Monday Whaea Gina visited our school to teach us about healthy eating. She showed us what we are putting in our body and how it affects our body. We would place random foods and drinks in different categories according to how much sugar it contains. Whaea Gina would give one kid a random food or drink and we would have to choose what category it needs to go in. The categories are everyday drinks, sometimes and occasionally which is hardly every. It was fun learning about healthy eating. It was also surprising seeing what we are putting in our bodies.